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The Athlete’s Secret Garden teaches you a number of useful techniques for peak performance. Through greater understanding of how your mind works you can learn how to tend it, much like a gardener tending their garden, you will learn how to recognise and weed out negative habit patterns followed by integrating techniques to sow seeds that cultivate resilient thoughts and

Title : The Athlete's Secret Garden: Tending the mind for peak performance
Author : Sue Redmond
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 11, 2021

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